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Antipasti salad

Antipasti salad

By Connor Han
8’ Prep time
12’ Cook time
20’ Total time
395 Calories
6 Serving

Summary

Nutty spelt and zingy lemon boost this easy salad. double the veg and omit the antipasto platter to go meat-free.
Connor Han 0 Followers

Step by Step

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Step 1

Cook the spelt in boiling salted water for 12 minutes. Drain and run under cold water to cool, then tip into a large bowl.
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Step 2

Meanwhile, roughly chop the Vegetable Antipasti & Olives (reserving the oil), tear the meats from the Italian Antipasto Platter into strips, halve the cherry tomatoes and tear the leaves from the basil. Add these to the spelt with the mozzarella and rocket.
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Step 3

Stir in the reserved oil, the zest and juice the lemon and 2 tbsp olive oil. Season and serve on a platter, scattered with extra basil.

Ingredient

  • Olive oil
    Olive oil
    2 tbsp
  • Unwaxed lemon
    Unwaxed lemon
    0.5
  • Wild rocket
    Wild rocket
    90 grams
  • Basil
    Basil
    25 grams
  • Quick cook italian spelt
    Quick cook italian spelt
    250 grams
  • Cherry tomatoes
    Cherry tomatoes
    250 grams
  • Vegetable antipasti & olives
    Vegetable antipasti & olives
    150 grams
  • Italian antipasto platter
    Italian antipasto platter
    105 grams
  • Essential waitrose italian mozzarella minis
    Essential waitrose italian mozzarella minis
    150 grams

Nutrition Facts

View nutrition facts
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