cooco logo
Search icon
Notification icon
Blueberry oat bars

Blueberry oat bars

By Matthew Vasuvat
15’ Prep time
45’ Cook time
60’ Total time
210 Calories
1 Serving

Summary

So simple to create, these fruity beauties make a fantastic, naturally sweet pick-me-up. grab one for breakfast on the go, add to lunchboxes or enjoy with a cuppa.
Matthew Vasuvat 0 Followers

Step by Step

Check circle icon

Step 1

Preheat the oven to 180ºC, gas mark 4, and line a 20cm square cake tin with baking parchment.
Check circle icon

Step 2

In a large bowl, mash the bananas with a fork. Whisk in the oil and honey, then stir in the oats, sunflower seeds, cinnamon and a pinch of salt until combined. Gently stir through the blueberries, then tip the mixture into the tin and smooth the top with a spoon.
Check circle icon

Step 3

Bake for 40-45 minutes until deep golden. Remove from the tin and cool completely before slicing in to bars. Store in an airtight container for up to 1 week.

Ingredient

  • Ground cinnamon
    Ground cinnamon
    1 tsp
  • Essential clear honey
    Essential clear honey
    4 tbsp
  • Banana
    Banana
    2
  • Sunflower seeds
    Sunflower seeds
    30 grams
  • Essential porridge oats
    Essential porridge oats
    250 grams
  • Essential sunflower oil
    Essential sunflower oil
    6 tbsp
  • Waitrose blueberries
    Waitrose blueberries
    225 grams

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant