Step 1

First, preheat oven to 375ºF and spray a 9×11-inch casserole dish with cooking spray.

Step 2

Combine crushed tomatoes, marinara sauce, spices, and chicken broth in a medium mixing bowl. Set aside.

Step 3

Next, place quinoa, chicken, and veggies on the bottom of your casserole dish.

Step 4

Pour sauce mixture into the casserole dish and mix everything together.

Step 5

Cover the casserole dish with tin foil, seal well, and place in the oven for 30 minutes.

Step 6

Remove casserole dish from the oven, stir, re-cover with tin foil, and place back into the oven for an additional 30 minutes.

Step 7

Let rest for around 10 minutes and then top with parmesan.