Chicken gyoza with green rice

Chicken gyoza with green rice

By Matthew Fung
15’ Prep time
10’ Cook time
25’ Total time
586 Calories
2 Serving

Summary

A healthy, flavour-packed dinner for two, with quick-to-cook frozen gyoza and stir-fried rice full of green veg.
Matthew Fung 0 Followers

Step by Step

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Step 1

In a small bowl, mix 1 tbsp soy sauce, the lime juice and maple syrup with 2 tsp water; set aside. Bring a saucepan of water to the boil, add the edamame beans and boil for 5 minutes, then drain and set aside.
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Step 2

Meanwhile, put 2cm water in a large saucepan and set over a medium heat with the water simmering. Sit a heatproof sieve in the pan. Put the gyoza in the sieve, cover with a lid (don’t worry if it’s not watertight) and steam for 8 minutes.
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Step 3

Heat the oil in a large frying pan or wok over a high heat. Once smoking hot, add the onion whites, ginger and cabbage and stir-fry for 2 minutes until wilted. Tip in the drained edamame, rice and soy sauce mixture. Stir-fry for 2 minutes until everything is piping hot.
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Step 4

Stir the onion greens through the rice and divide between plates. Top with the steamed gyoza. Mix the remaining 1⁄2 tsp soy sauce, the vinegar and chilli oil, if using, and drizzle over the gyoza to serve.

Ingredient

  • Lime
    Lime
    1
  • Japanese rice vinegar
    Japanese rice vinegar
    1 tsp
  • Salad onion
    Salad onion
    2
  • Maple syrup
    Maple syrup
    1 tsp
  • Pointed spring cabbage
    Pointed spring cabbage
    0.5
  • Microwaveable wholegrain rice
    Microwaveable wholegrain rice
    250 grams
  • Ginger
    Ginger
    1 tsp
  • Vegetable oil
    Vegetable oil
    1 tbsp
  • Reduced-salt soy sauce
    Reduced-salt soy sauce
    1 tbsp
  • Edamame beans
    Edamame beans
    120 grams
  • Frozen itsu chicken gyoza
    Frozen itsu chicken gyoza
    240 grams

Nutrition Facts

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