Chicken with borlotti beans & cavolo nero

Chicken with borlotti beans & cavolo nero

By Mia Parekh
10’ Prep time
60’ Cook time
70’ Total time
620 Calories
4 Serving

Summary

The chicken in this recipe is first pan fried, then baked for perfectly cooked, juicy thighs. they are accompanied by cavolo nero and borlotti beans which are cooked in wine, chicken stock and crème fraîche.
Mia Parekh 0 Followers

Step by Step

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Step 1

Preheat the oven to 180°C, gas mark 4. Heat the oil in a large casserole or ovenproof sauté pan over a medium-high heat. Season the chicken thighs and fry skin-side down for 5 minutes until golden, then turn over and fry for 2 minutes more; lift out of the pan and set aside. Meanwhile, strip the cavolo nero leaves from the stems. Finely chop the stalks and roughly tear the leaves into strips.
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Step 2

Add the onion and cavolo nero stalks to the pan; season. Fry for 5 minutes until softened and turning golden. Add the garlic and rosemary; fry for a further 2 minutes. Stir in the wine and bubble until reduced by half, then add the stock and borlotti beans. Nestle the chicken back into the casserole or pan, then transfer to the oven and bake for 25 minutes.
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Step 3

Lift the chicken from the pan and stir in the crème fraîche and cavolo nero leaves. Return the chicken and bake for another 10 minutes. Stand for 5 minutes before serving with crusty bread and lemon wedges, if liked.

Ingredient

  • Onion
    Onion
    1
  • Olive oil
    Olive oil
    1 tbsp
  • British chicken thighs
    British chicken thighs
    8
  • Garlic cloves
    Garlic cloves
    2
  • Rosemary
    Rosemary
    2
  • Creme fraiche
    Creme fraiche
    2 tbsp
  • Dry white wine
    Dry white wine
    200 mls
  • Cooks’ ingredients chicken stock
    Cooks’ ingredients chicken stock
    250 mls
  • Borlotti beans
    Borlotti beans
    400 grams
  • Waitrose & partners cavolo nero
    Waitrose & partners cavolo nero
    200 grams

Nutrition Facts

View nutrition facts
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