Chicken yakitori mini skewers

Chicken yakitori mini skewers

By Sophie Blignaut
20’ Prep time
25’ Cook time
45’ Total time
100 Calories
1 Serving

Summary

Sticky, irresistible party nibbles that are low in saturated fat.
Sophie Blignaut 0 Followers

Step by Step

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Step 1

Thread the chicken and leek alternately onto 18-20 short bamboo skewers (or snip longer ones in half). You should have 2 cubes of chicken and 1 piece of leek on each. Brush lightly with oil and arrange on a foil-lined grill pan.
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Step 2

Preheat the grill to medium. Cook the skewers for 7-8 minutes on each side until nicely browned and completely cooked through with no pink meat. Drain off any excess liquid.
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Step 3

Meanwhile, for the yakitori sauce, place the mirin, soy sauce, vinegar, sugar, cornflour and ginger in a small pan. Cook gently, stirring for 2-3 minutes, until bubbling and thickened.
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Step 4

Brush the chicken with the yakitori sauce and sprinkle over the sesame seeds. Return to the grill for a further 1-2 minutes until the seeds are toasted. Transfer to a platter and serve warm.

Ingredient

  • Soy sauce
    Soy sauce
    4 tbsp
  • Caster sugar
    Caster sugar
    1 tbsp
  • Cornflour
    Cornflour
    2 tsp
  • Sunflower oil
    Sunflower oil
    1 tbsp
  • Rice vinegar
    Rice vinegar
    1 tbsp
  • Sesame seeds
    Sesame seeds
    1 tbsp
  • Cooks' ingredients mirin rice wine
    Cooks' ingredients mirin rice wine
    4 tbsp
  • Fresh ginger
    Fresh ginger
    1 tsp
  • Trimmed leeks
    Trimmed leeks
    1 pack
  • Essential waitrose british chicken 6 thigh fillets
    Essential waitrose british chicken 6 thigh fillets
    1 pack

Nutrition Facts

View nutrition facts
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