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Chocolate peanut butter fat bombs

Chocolate peanut butter fat bombs

By Sara De Luca
30’ Prep time
0’ Cook time
30’ Total time
90 Calories
24 Serving

Summary

Are you looking for a high fat and low carb snack? these chocolate peanut butter fat bombs are easy to make and easy to store in your freezer for a grab-n-go snack for a busy week. these fat bombs are for anybody and everybody that loves the peanut butter chocolate combo! is it just me or am i more tired after holiday vacations than during my holiday vacation? we had the week off between christmas and new years for team fit foodie. i slept in, ate good food, spent time with friends and family, and i find that i am more exhausted now, even though i slept in every day. what’s the deal?! we did our best to find a balance between indulging in our favorite holiday dishes and we went through more bottles of wine than i would care to share with all of you. but guess what? it was all worth it! when january rolls around there is a lot of chatter about cutting out certain foods and drink. i have definitely tried my fair share of aruvedic cleanses, dry january attempts, and more. no judgment if you want to try something new this 2019. what i’ve learned when trying new things is that if there is shame associated with whatever i’m doing i need to stop asap. if i try not to drink in january and i decide a couple of drinks at a birthday party are worth it, there will be no shame in it. i will acknowledge the fact that i feel a little shame, but then tell it to get lost and if it doesn’t it’s not worth it! here on fff, we believe in balance and trying new things and we will support you in whatever journey you decide to take this year! some of you have messaged us asking for more keto recipes. honestly, we are pretty new to the keto world. we have developed this keto chicken fajita meal prep recipe and 55 keto recipes post, but we have been learning a ton! we have also heard your cry for a delicious keto friendly dessert recipe and it just doesn’t get much better than these chocolate peanut butter fat bombs.
Sara De Luca 0 Followers

Step by Step

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Step 1

First, spray a mini cupcake tin with nonstick cooking spray or line with mini cupcake liners.
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Step 2

Next, place drippy peanut butter and melted coconut in a medium-size bowl and mix. Then, add cocoa powder and liquid stevia and mix until combined.
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Step 3

Using a teaspoon as your scoop, spoon about 3 heaping teaspoons of the mixture into each mini cupcake tin. Repeat until mixture is gone. You should get about 24 fat bombs.
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Step 4

Option to swirl in a little more drippy peanut butter for show and a sprinkle of sea salt.
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Step 5

Place in the freezer for 1-2 hours or until completely frozen. Once frozen, remove from mini cupcake tin and store in a freezer-safe plastic bag in the freezer.

Tips and Warnings

  • Sweetener Substitutions: if you’re not strict keto, you have the option to sub 3 tablespoons honey or maple syrup to this recipe instead of the stevia.
  • Storage: store in the freezer for up to 3 months.

Ingredient

  • Sea salt
    Sea salt
    1
  • All-natural peanut butter
    All-natural peanut butter
    236.59 ml
  • Melted coconut oil
    Melted coconut oil
    78.85 ml
  • Unsweetened cocoa powder
    Unsweetened cocoa powder
    59.15 ml
  • Drops liquid stevia
    Drops liquid stevia
    40

Nutrition Facts

View nutrition facts
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