Crispy sesame tofu & mushroom stir fry

Crispy sesame tofu & mushroom stir fry

By Mia Anand
10’ Prep time
15’ Cook time
25’ Total time
388 Calories
4 Serving

Summary

Nutty sesame coated tofu with an earthy vegetable stir fry mix and a dash of glossy black bean sauce
Mia Anand 0 Followers

Step by Step

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Step 1

Combine the cornflour, sesame seeds and salt in a shallow dish. Combine the egg and sesame oil in a separate dish. Slice the tofu into 4 large rectangles, then cut each in ½ on the diagonal to make 8 triangles. Pat dry with kitchen paper, dip into the beaten egg, coating on all sides, then coat in the sesame seed mix.
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Step 2

Heat 3 tbsp vegetable oil in a large frying pan or wok over a high heat. Fry the tofu for 2-3 minutes on each side, until crisp and golden. Set aside to drain on kitchen paper.
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Step 3

Tip the oil out of the pan, wipe clean with kitchen paper and return to a high heat. Add the remaining oil and, when smoking hot, tip in the stir fry vegetables. Stir fry for 2 minutes.
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Step 4

Return the tofu to the pan and stir in the black bean sauce and 2-3 tbsp water. Cook, stirring for 1 minute, until the vegetables are cooked through and everything is glossy. Serve immediately with the rice.

Ingredient

  • Fine salt
    Fine salt
    0.25 tsp
  • Cornflour
    Cornflour
    1 tbsp
  • Waitrose mushroom stir-fry
    Waitrose mushroom stir-fry
    400 grams
  • Vegetable oil
    Vegetable oil
    4 tbsp
  • Sesame seeds
    Sesame seeds
    4 tbsp
  • Toasted sesame oil
    Toasted sesame oil
    0.5 tsp
  • Essential white egg
    Essential white egg
    1
  • The tofoo co. naked tofu
    The tofoo co. naked tofu
    280 grams
  • Black bean stir fry sauce
    Black bean stir fry sauce
    4 tbsp
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