Double chocolate chip muffins - the meal prep manual

Double chocolate chip muffins - the meal prep manual

By Benjamin Kasemsri
10’ Prep time
20’ Cook time
30’ Total time
106 Calories
11 Serving

Summary

A gluten free, double chocolate muffin topped with chocolate chips. these muffins can be made regular sized or as mini muffins if you prefer. they are made from a combination of oat and coconut flour and use greek yogurt instead of oil.
Benjamin Kasemsri 0 Followers

Step by Step

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Step 1

Preheat oven to 350°F⁣.
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Step 2

Mix all of the dry ingredients together to prevent clumping.
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Step 3

In a food processor (by hand is fine) mix the dry ingredients (except chocolate chips) with the wet ingredients until incorporated. ⁣
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Step 4

Stir in 2 tbsp of the chocolate chips. ⁣
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Step 5

Spray a muffin tin with oil and fill the wells about ¾ of the way. Don’t use liners, they will stick. Top with remaining chocolate chips. I got 11 regular sized muffins or 24 mini muffins.
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Step 6

Bake for 20 minutes for regular sized or 15 minutes for mini.⁣

Ingredient

  • Eggs
    Eggs
    2
  • Baking soda
    Baking soda
    4 g
  • Mini chocolate chips
    Mini chocolate chips
    45 g
  • Honey
    Honey
    42 g
  • Liquid egg whites⁣⁣
    Liquid egg whites⁣⁣
    92 g
  • Oat flour ⁣⁣
    Oat flour ⁣⁣
    50 g
  • Oat flour
    Oat flour
  • Cocoa powder
    Cocoa powder
    20 g
  • Plain non fat greek yogurt
    Plain non fat greek yogurt
    113 g
  • Banana
    Banana
    125 g
  • Coconut flour
    Coconut flour
    37 g
  • Stevia
    Stevia
    8 g
  • Stevia
    Stevia
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