Fish finger tacos with pea & mint salsa

Fish finger tacos with pea & mint salsa

By Martina Caputo
15’ Prep time
20’ Cook time
35’ Total time
436 Calories
4 Serving

Summary

These tacos are made with crispy fish fingers, a crushed mint pea salsa and a chipotle paste-infused yogurt to give the dish an added kick.
Martina Caputo 0 Followers

Step by Step

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Step 1

Preheat the oven to 220ºC, gas mark 7. Bake the fish fingers on a parchment-lined baking sheet for 15 minutes, until golden and cooked through. Mix the yogurt with the chipotle paste; season and set aside.
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Step 2

Meanwhile, put the petits pois in a pan of boiling water and, once they rise to the surface, drain in a sieve. Rinse under the cold tap to cool, shake off the excess water, then tip into a mixing bowl and mash lightly using a potato masher or the back of a fork. Stir through the oil, lemon zest, capers and mint; season.
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Step 3

Dry-fry each tortilla in a frying pan set over a medium heat, for 30 seconds on each side, wrapping in foil as you go to keep them warm. Spread each tortilla with spoonfuls of chipotle yogurt and pea salsa. Halve the fish fingers and top each tortilla with 3 halves. Serve 2 tacos per person.

Ingredient

  • Lemon
    Lemon
    0.5
  • Nonpareille capers
    Nonpareille capers
    1 tbsp
  • Extra virgin olive oil
    Extra virgin olive oil
    1 tbsp
  • Greek yogurt
    Greek yogurt
    150 grams
  • Chipotle paste
    Chipotle paste
    2 tsp
  • Frozen petits pois
    Frozen petits pois
    320 grams
  • Essential cod fish fingers
    Essential cod fish fingers
    12
  • Mini coconut tortillas
    Mini coconut tortillas
    8
  • Mint
    Mint
    1 small handful

Nutrition Facts

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