Funfetti protein cake bites - the meal prep manual

By Olivia Kriek

15’ Prep time

18’ Cook time

33’ Total time

34 Calories

7 Serving

Summary

A low calorie funfetti cake bite made from coconut flour, casein protein powder, and egg whites. sprinkled into the batter is rainbow sprinkles for color and sweetness.

Olivia Kriek 0 Followers

Step by Step

Step 1

Preheat oven to 350°F. ⁣

Step 2

Mix the dry ingredients together until incorporated making sure there is no clumping. ⁣

Step 3

Add in the Greek yogurt, egg whites and water. Stir to form dough. Add in sprinkles. ⁣

Step 4

Use a cookie scoop to create balls and place on a greased cookie sheet. If you don’t have a scoop make ~1” balls. ⁣Makes 7.

Step 5

Bake for 18-20 minutes.

Ingredient

Water

2.33 tbsp 1.16 fl. ozs
Water

35 ml 1.23 fl. ozs
Liquid egg whites⁣⁣

48 g 0.11 lbs
Vanilla casein protein powder

30 g 0.07 lbs
Plain non fat greek yogurt

50 g 0.11 lbs
Coconut flour

2 g 15 g
Stevia

0.5 g 2 g
Rainbow sprinkles ⁣

1 g 5 g

Related Recipe

302 kcal

Banana mug cake

171 kcal

Healthy chocolate nice cream

290 kcal