Ginger & turmeric cod with rice noodles

Ginger & turmeric cod with rice noodles

By Mia Dela Cruz
15’ Prep time
15’ Cook time
30’ Total time
491 Calories
2 Serving

Summary

This fast fish supper is on the table in 30 minutes – but speed doesn’t have to mean less flavour. these cod fillets are smothered in honey, ginger, turmeric and an all-important grind of black pepper to glaze the delicate flakes with a zing of sunshine.
Mia Dela Cruz 0 Followers

Step by Step

Check circle icon

Step 1

In a mixing bowl, whisk together 1 tbsp fish sauce, 2 tsp honey, the ginger, turmeric and a grinding of black pepper. Add the cod fillets, coating them in the mixture, then cover and set aside for 15 minutes.
Check circle icon

Step 2

Meanwhile, soak the noodles in just-boiled water for 8 minutes, then drain. Rinse with lukewarm water, then toss with a splash of oil to prevent sticking. Shake off as much water as possible and divide between two plates.
Check circle icon

Step 3

In a small bowl, make a sauce by mixing the lime juice with the remaining 1 tbsp fish sauce, 2 tsp honey and the red chilli.
Check circle icon

Step 4

Heat 1 tbsp oil in a large non-stick frying pan over a medium-high heat. Fry the onion, garlic and beans for 8 minutes until tender and just golden. Scoop into a bowl, then return the pan to a high heat with the remaining 1⁄2 tbsp oil. Fry the fish for 2 minutes on each side (don’t worry if it breaks up a little), then return the vegetables to the pan with the dill and heat for a final minute, ensuring the fish is opaque, cooked through and will flake easily with a fork. Pile everything onto the noodles, spoon over the sauce and serve at once.

Ingredient

  • Clear honey
    Clear honey
    4 tsp
  • Red chilli
    Red chilli
    1
  • Pack waitrose 2 icelandic cod fillets
    Pack waitrose 2 icelandic cod fillets
    240 grams
  • Fish sauce
    Fish sauce
    2 tbsp
  • Ground turmeric
    Ground turmeric
    0.5 tsp
  • Fresh dill
    Fresh dill
    20 grams
  • Essential onion
    Essential onion
    1
  • Lime juice
    Lime juice
    1 tbsp
  • Essential sunflower oil
    Essential sunflower oil
    1.5 tbsp
  • Essential round beans
    Essential round beans
    240 grams
  • Fresh ginger
    Fresh ginger
    2 tsp
  • Dried rice vermicelli noodles
    Dried rice vermicelli noodles
    100 grams

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant