Gluten free pumpkin doughnuts - the meal prep manual

Gluten free pumpkin doughnuts - the meal prep manual

By Idris Awad
10’ Prep time
9’ Cook time
19’ Total time
132 Calories
5 Serving

Summary

A gluten free, baked doughnuts made from canned pumpkin and oats. these doughnuts are topped with cinnamon sugar and make for the perfect fall treat.
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Step by Step

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Step 1

Preheat your oven to 375°F. ⁣
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Step 2

Mix the baking powder, cinnamon, pumpkin pie spice, oat flour, and stevia together until combined. Then add the eggs, vanilla, and pumpkin ⁣
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Step 3

Fill 5 wells of a doughnut tin and bake for 8-9 minutes. ⁣
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Step 4

Mix together the sugar and cinnamon in a bowl. Melt the butter in a different bowl. ⁣
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Step 5

Dip the doughnuts in the butter then the sugar mixture to coat. Don't coat them until you eat them FYI. The sugar will dissolve if it sits long enough. ⁣

Ingredient

  • Eggs
    Eggs
    2
  • Melted butter
    Melted butter
    7 g
  • Baking powder
    Baking powder
    4 g
  • Vanilla
    Vanilla
    2 ml
  • Pumpkin pie spice
    Pumpkin pie spice
    1 g
  • Sugar
    Sugar
    25 g
  • Oat flour ⁣⁣
    Oat flour ⁣⁣
    80 g
  • Cinnamon
    Cinnamon
    4 g
  • Canned pumpkin
    Canned pumpkin
    60 g
  • Stevia
    Stevia
    4 g
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