Grilled jerk chicken & pineapple salad

Step by Step

Step 1

Cut 3 slits into each chicken breast. Mix all the marinade ingredients in a bowl. Add the chicken, cover and chill for 30 minutes. In a small bowl, mix all the dressing ingredients except the honey; set aside.

Step 2

Heat a griddle pan over a high heat, then cook the pineapple for 1-2 minutes on each side until grill marks appear; set aside to cool. Reduce the heat to medium-low and add the chicken to the pan. Cook for 6-7 minutes on each side, until cooked through, the juices run clear and no pink meat remains. Transfer to a plate to cool, then cut into strips or bitesized chunks. Cover and chill if not using straightaway.

Step 3

In a large bowl, mix all the salad ingredients; add the chicken. Strain the dressing through a sieve into a bowl (discard the orange zest). Stir in the honey. Top the salad with the coriander, radishes, red chilli and sesame seeds, then toss through the dressing.