Ground masala sambar with okra

Ground masala sambar with okra

By Alexander Ferreira
40’ Prep time
30’ Cook time
70’ Total time
353 Calories
4 Serving
Alexander Ferreira 0 Followers

Step by Step

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Step 1

Soak the tamarind in water for 30 minutes. Extract the juice and set aside.
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Step 2

Roast all the ingredients mentioned above for making ground masala (except for the grated coconut) in oil.
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Step 3

After roasting, turn off the heat and add coconut. Let cool, then grind into a powder with little water.
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Step 4

Boil the tamarind extract with 1 cup of water and add salt, turmeric, and asafoetida. Stir well and, in a separate pan, roast okra in 1 tsp oil. Once roasted, add okra to this mixture and boil for 10 minutes
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Step 5

Add ground spice paste and boil the mixture again for 5 minutes.
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Step 6

Mash the boiled toor dal and add this to the boiling mixture of tamarind, spices and okra. Bring to a boil for 5 minutes.
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Step 7

For tempering in a separate pan, add 1 tsp ghee, 1 tsp mustard seeds, 1 tsp urad dal, and curry leaves to low heat.
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Step 8

Let the mixture sputter for a few seconds and, once done, add this tempering mix to the sambar and garnish with finely chopped coriander.
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Step 9

Serve with white rice and ghee.
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Step 10

Enjoy!

Ingredient

  • Curry leaves
    Curry leaves
    3
  • Mustard
    Mustard
    1 teaspoon
  • Oil
    Oil
    1 teaspoon
  • Water
    Water
    3 cups
  • Salt
    Salt
    2 teaspoons
  • Turmeric
    Turmeric
    0.5 teaspoon
  • Mustard seed
    Mustard seed
    0.5 teaspoon
  • Fenugreek seeds
    Fenugreek seeds
    0.5 teaspoon
  • Dried red chilis
    Dried red chilis
    7
  • Ghee
    Ghee
    1 teaspoon
  • Coriander seed
    Coriander seed
    3 teaspoons
  • Asafoetida
    Asafoetida
    0.25 teaspoon
  • Coconut
    Coconut
    0.25 cup
  • Channa dal
    Channa dal
    1 teaspoon
  • Okra
    Okra
    0.5 lb
  • Coriander leaves
    Coriander leaves
    2 teaspoons
  • Sesame seed
    Sesame seed
    0.5 teaspoon
  • Toor dal
    Toor dal
    1 cup
  • Urad dal
    Urad dal
    1 teaspoon
  • Tamarind
    Tamarind
    1
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