Hamburger casserole with sweet potato cheese sauce

Hamburger casserole with sweet potato cheese sauce

By Chloe De Beer
20’ Prep time
15’ Cook time
35’ Total time
357 Calories
8 Serving

Summary

This hamburger casserole is a wholesome, hearty, and protein-packed weeknight dinner. made with ground turkey, a sweet potato cheese sauce, warm spices, and noodles, you’ll love this nourishing alternative to classic hamburger helper.
Chloe De Beer 0 Followers

Step by Step

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Step 1

Preheat oven to 400ºF. Cook and prepare your sweet potato purée by following our how to make sweet potato purée post for details. You'll need about 1 cup. Set aside.
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Step 2

Bring a large pot of water to a boil. Add 16 ounces of shell pasta to boiling water. Cook pasta until it is almost cooked. You want the pasta to still have a bite to it (harder than al dente) as it will continue to cook in the oven.
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Step 3

Strain pasta, rinse with cold water, and set aside.
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Step 4

Next, heat a large skillet over medium heat. Add olive oil. When olive oil is fragrant, add ground turkey. Break the turkey up into small pieces. Add in the rest of the ingredients for the ground turkey mixture, mix, and cook for 4-5 minutes. Remove from heat.
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Step 5

Lower oven temperature to 375ºF. Place your sweet potato purée into a blender or food processor with all the ingredients for the sweet potato cheese sauce. Blend until all ingredients are combined and the sauce is nice and smooth.
Step 6
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Step 6

Spray a large 9×13-inch casserole dish with olive oil cooking spray. Place noodles, ground turkey, and sweet potato sauce into the casserole dish and mix until everything is coated in the sweet potato cheese sauce. Sprinkle with shredded cheese (optional), place into the oven, and bake for 15 minutes.
Step 7
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Step 7

Remove, let cool for 10 minutes, and sprinkle on fresh parsley.

Tips and Warnings

Storage: When completely cool, transfer leftover casserole to an airtight container and refrigerate for up to 4 days. 

Ingredient

  • Salt
    Salt
    1
  • Tomato purée
    Tomato purée
    44.36 ml
  • Chicken broth
    Chicken broth
    118.29 ml
  • Salt
    Salt
    0.62 ml
  • Garlic powder
    Garlic powder
    4.93 ml
  • Medium sweet potato
    Medium sweet potato
    1
  • Medium yellow onion
    Medium yellow onion
    0.5
  • Colby jack cheese
    Colby jack cheese
    236.59 ml
  • Ground pepper
    Ground pepper
    0.62 ml
  • Ground turkey
    Ground turkey
    0.45 kg
  • Optional: fresh parsley for serving
    Optional: fresh parsley for serving
    1
  • Optional: more shredded cheese for topping
    Optional: more shredded cheese for topping
    1
  • Powdered mustard
    Powdered mustard
    1.23 ml
  • Shells
    Shells
    453.59 g

Nutrition Facts

View nutrition facts
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