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Harissa chicken & quinoa stir fry

Harissa chicken & quinoa stir fry

By Daniel Mae
5’ Prep time
10’ Cook time
15’ Total time
337 Calories
2 Serving

Summary

This quick and easy stir fry is flavoured with frangrant, spicy harissa paste.
Daniel Mae 0 Followers

Step by Step

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Step 1

Cook the freekeh and quinoa in boiling water for 12 minutes until tender, drain.
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Step 2

Meanwhile, mix the chicken and harissa together to evenly coat.
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Step 3

Heat the oil in a frying pan and fry the chicken and pepper for 4-5 minutes, add the tomatoes and grains and cook until the chicken is cooked through with no pink meat. Stir in the coriander, season and serve.

Ingredient

  • Cherry tomatoes
    Cherry tomatoes
    100 grams
  • Red pepper
    Red pepper
    1
  • Coriander
    Coriander
    28 grams
  • Oil
    Oil
    1 tbsp
  • Harissa paste
    Harissa paste
    2 tsp
  • Waitrose love life quick cook freekeh & quinoa
    Waitrose love life quick cook freekeh & quinoa
    100 grams
  • Essential waitrose british chicken mini breast fillets
    Essential waitrose british chicken mini breast fillets
    350 grams

Nutrition Facts

View nutrition facts
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