Healthy 7-layer greek yogurt taco dip

Healthy 7-layer greek yogurt taco dip

By Elena Silvestri
10’ Prep time
0’ Cook time
10’ Total time
323 Calories
6 Serving

Summary

Looking for a healthy alternative to the traditional 7-layer dip? this healthy 7 layer greek yogurt taco dip is it! it’s a perfect game-day appetizer that serves a crowd, plus, it’s easy, delicious, and perfect when you need to whip up a tasty dish for friends and family! game day never tasted better than it did with these delicious healthy appetizers like healthy buffalo chicken dip and bbq crockpot chicken wings and these kung pao baked chicken meatballs.
Elena Silvestri 0 Followers

Step by Step

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Step 1

In a small bowl, mix together all ingredients for layer 1 in a bowl. Spread evenly over the bottom of an 8×8 pan.
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Step 2

Spread layer 2 (hummus) evenly over the top of Greek yogurt layer.
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Step 3

Next, mix all ingredients for layer 3 into a bowl. Then sprinkle evenly over the top of the hummus layer.
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Step 4

Sprinkle the tomatoes for layer 4 evenly over the black bean layer.
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Step 5

For layer 5, mash avocados into a bowl, add lime juice and salt. Mix well and spread out evenly over the top of the tomato layer.
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Step 6

Toss romaine and lime juice together for layer 6 in a small bowl. Sprinkle evenly over the avocado layer.
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Step 7

Finish off the dip with layer 7 by sprinkling cheese and olives over the top of the romaine lettuce, and enjoy!

Ingredient

  • Salt
    Salt
    1
  • Franks
    Franks
  • Colby jack cheese
    Colby jack cheese
  • Lime juice
    Lime juice
    14.79 ml
  • Chili powder
    Chili powder
    2.46 ml
  • Ground cumin
    Ground cumin
    2.46 ml
  • Large avocados
    Large avocados
    2
  • Black olives
    Black olives
    1
  • Small red onion
    Small red onion
    0.5
  • Can black beans
    Can black beans
    54.93 g
  • Cherry tomatoes
    Cherry tomatoes
    236.59 ml
  • Colby jack cheese
    Colby jack cheese
    118.29 ml
  • Fresh cilantro
    Fresh cilantro
    29.57 ml
  • Hummus
    Hummus
    236.59 ml
  • Nonfat greek yogurt
    Nonfat greek yogurt
    236.59 ml
  • Of paprika
    Of paprika
    4.93 ml
  • Franks
    Franks
    14.79 ml
  • Romaine + lime juice
    Romaine + lime juice
    1

Nutrition Facts

View nutrition facts
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