
Jkf steak
By Ethan Barnard

1445’
Prep time

20’
Cook time

1465’
Total time

0
Calories

2
Serving
Summary
The "just keep flipping" method for cooking steak involves flipping the meat every 20-30 seconds. this technique ensures even cooking and prevents one side from overcooking, helping to maintain a consistent internal temperature and resulting in a juicier steak. frequent flipping also improves control over the steak's surface caramelization, leading to a perfectly seared crust on both sides! for more techniques to up your cooking game, follow sarah @groovyfoodiess on instagram.
Ethan Barnard
1 Followers
Video
Step by Step

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Step 8
Ingredient
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Oil2 tablespoons
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Salt1 teaspoon
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Unsalted butter3 tablespoons
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Fresh rosemary1 sprig
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Garlic powder1 teaspoon
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Fresh sage1 sprig
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1-pound steak1
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Black pepper15 teaspoons
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Garlic cloves5 cloves
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