Kale and tomato eggs benedict with berries recipe

Kale and tomato eggs benedict with berries recipe

By Ryan Samara
15’ Prep time
15’ Cook time
30’ Total time
381 Calories
4 Serving
Ryan Samara 0 Followers

Step by Step

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Step 1

For the sauce: Combine the mayonnaise, mustard, 1 tablespoon warm water, lemon juice and cayenne pepper in a blender and process until combined. Scrape out and set aside.
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Step 2

For the eggs: Fill a wide pot with about 3 inches of water. And the vinegar and bring to a low simmer.
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Step 3

Meanwhile, heat the oil in a large nonstick skillet. Add the Canadian bacon and shallots and cook, stirring frequently, until golden, about 4 minutes. Add the kale, remove from the heat and stir until the kale wilts, about 2 minutes. Season with pepper. Set aside and keep warm.
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Step 4

Toast the English muffins in a toaster oven or under a broiler until lightly golden, about 5 minutes. Top each with a tomato slice and toast until the tomato is just slightly warm, about 1 minute. Top each tomato slice with the Canadian bacon-kale mixture.
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Step 5

Crack each egg into a separate mug or bowl, and slip them one at a time into the simmering water. Cook until the whites are at desired doneness, 3 to 5 minutes. Remove with a slotted spoon and place on each English muffin. Drizzle with the hollandaise. Serve each with 1/2 cup of berries and a glass of milk.

Ingredient

  • Eggs
    Eggs
  • Olive oil
    Olive oil
  • Lemon juice
    Lemon juice
  • White vinegar
    White vinegar
  • Canadian bacon
    Canadian bacon
  • Whole-grain mustard
    Whole-grain mustard
  • Light mayonnaise
    Light mayonnaise
  • Petite kale or baby spinach
    Petite kale or baby spinach
  • Wheat english muffins
    Wheat english muffins
  • Ripe tomato
    Ripe tomato
  • Berries (such as raspberry
    Berries (such as raspberry
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