Korean chilli beef and rice bowls

Korean chilli beef and rice bowls

By Antonio Romani
20’ Prep time
20’ Cook time
40’ Total time
332 Calories
8 Serving

Summary

These korean rice bowls make a great family dinner, easy to prep and there is something for everyone in this flavour-packed bowl. the dressing packs a punch, but the smokey sweetness of the chilli sauce makes for a wonderful marriage of flavours.
Antonio Romani 0 Followers

Step by Step

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Step 1

To make the chilli sauce, mix together all the ingredients and set aside. Put 1 tbsp sunfl ower oil in a large frying pan or wok over a high heat. Meanwhile, combine the steak with 2 tsp soy sauce and 1 tsp sesame oil. When the pan is smoking hot, add the steak mixture. Stir-fry for 3-4 minutes until just cooked through. Transfer to a bowl, season and cover with foil.
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Step 2

Wipe out the pan with kitchen paper, add 1 tbsp sunflower oil and set over a high heat. Add the carrot, pepper and mushrooms and stir-fry for 6-8 minutes until softened and with a little colour. Remove from the pan and season with 2 tsp soy sauce and 2 tsp sesame oil.
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Step 3

Wipe out the pan with kitchen paper again, then add the spinach. Fry for a few minutes, stirring, until the spinach has wilted. Remove to a plate and season with the remaining 1 tsp soy sauce and 1 tsp sesame oil. Heat the final 1 tbsp sunflower oil and fry the quails’ eggs to your liking. Heat the rice according to pack instructions and divide between 8 small bowls or large mugs. Top with the vegetables, beef and an egg. Dollop on a heaped teaspoon of chilli sauce and sprinkle over some sesame seeds; serve immediately.

Ingredient

  • Garlic cloves
    Garlic cloves
    2
  • Sirloin steak
    Sirloin steak
    350 grams
  • Soy sauce
    Soy sauce
    1 tbsp
  • Soy sauce
    Soy sauce
    5 tsp
  • Green pepper
    Green pepper
    1
  • Spinach
    Spinach
    260 grams
  • Sunflower oil
    Sunflower oil
    3 tbsp
  • Shiitake mushrooms
    Shiitake mushrooms
    200 grams
  • Honey
    Honey
    1 tsp
  • Sesame seeds
    Sesame seeds
    1 tbsp
  • Toasted sesame oil
    Toasted sesame oil
    4 tsp
  • Sesame oil
    Sesame oil
    1 tsp
  • Large carrot
    Large carrot
    1
  • Pouches microwavable rice
    Pouches microwavable rice
    250 grams
  • Quails’ eggs
    Quails’ eggs
    8
  • Chilli paste
    Chilli paste
    1 tbsp

Nutrition Facts

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