Low & slow lamb shoulder with harissa chick peas & feta yogurt

Low & slow lamb shoulder with harissa chick peas & feta yogurt

By Michael Ramirez
20’ Prep time
300’ Cook time
320’ Total time
705 Calories
6 Serving

Summary

A wonderful way of serving lamb, full of moroccan-style flavours that blend through the slow cooking. serve with a green salad, warmed flatbread and extra feta yogurt.
Michael Ramirez 0 Followers

Step by Step

Check circle icon

Step 1

Slash the lamb a few times all over. Mix a few thyme sprigs, the tagine spices (from all 3 sachets) and 1 tbsp oil, then rub all over the meat. Sit it on top of the onions and garlic in a large roasting tin, then (if time) marinate in the fridge overnight. If not, no problem.
Check circle icon

Step 2

Remove the lamb from the fridge 30 minutes before starting to cook. Preheat the oven to 200°C, gas mark 6. Roast the lamb for 30 minutes until golden, then tip in 500ml boiling water from the kettle. Lower the oven to 160°C, gas mark 3. Cover tightly with foil and bake for 2½ hours.
Check circle icon

Step 3

Meanwhile, heat a large frying pan. Fry the aubergines in 1 tbsp oil for 10-15 minutes. Once soft and golden, stir in a little more thyme plus the tomato paste. Leave to caramelise for 1 minute. Mix in the chick peas, harissa and honey then set aside. Stir the feta into the yogurt, season and chill.
Check circle icon

Step 4

Spoon off the excess fat from the meat juices. Add the chick pea mix to the roasting tin, re-cover and bake for 2 hours until the lamb melts from the bone and the aubergines collapse into the sauce. Serve with more thyme leaves, the feta yogurt, plus a green salad and flatbreads.

Ingredient

  • Olive oil
    Olive oil
    2 tbsp
  • Aubergines
    Aubergines
    2
  • Onions
    Onions
    2
  • Clear honey
    Clear honey
    1 tbsp
  • Belazu rose harissa paste
    Belazu rose harissa paste
    1 tbsp
  • Chick peas
    Chick peas
    800 grams
  • Garlic bulbs
    Garlic bulbs
    1
  • Feta cheese
    Feta cheese
    100 grams
  • Essential whole lamb shoulder
    Essential whole lamb shoulder
    1.7 kilos
  • Cooks' ingredients tagine spice blend
    Cooks' ingredients tagine spice blend
    24 grams
  • Tomato paste
    Tomato paste
    2 tbsp

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant