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Mango, prawn and macadamia salad

Mango, prawn and macadamia salad

By Igor Kozlov
10’ Prep time
5’ Cook time
15’ Total time
572 Calories
2 Serving

Summary

Add a juicy burst of flavour to this savoury main-course salad with waitrose ready-to-eat mango.
Igor Kozlov 0 Followers

Step by Step

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Step 1

Cut the carrot and cucumber into matchsticks; chop the roasted salted macadamias and the baby gem lettuce. Mix in a bowl with the mango chunks.
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Step 2

Whisk 3 tbsp olive oil, the lime juice and zest, and the finely chopped coriander to make a dressing.
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Step 3

In a small bowl, mix the king prawns with the salt and Cajun Rub. Heat ½ tbsp olive oil in a frying pan over a high heat and cook the prawns for 2 minutes on each side until pink, opaque and cooked through. Add to the salad, then toss with the dressing to serve.

Ingredient

  • Olive oil
    Olive oil
    3.5 tbsp
  • Mango chunks
    Mango chunks
    280 grams
  • Cucumber
    Cucumber
    1
  • Carrots
    Carrots
    1
  • Unwaxed lime
    Unwaxed lime
    0.5
  • Raw king prawns
    Raw king prawns
    150 grams
  • Little gem lettuce
    Little gem lettuce
    1
  • Coriander
    Coriander
    2 tbsp
  • Cooks' ingredients deep south cajun rub
    Cooks' ingredients deep south cajun rub
    0.5 tsp
  • Macadamia nut
    Macadamia nut
    50 grams
  • Fine sea salt
    Fine sea salt
    1 pinch

Nutrition Facts

View nutrition facts
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