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Mediterranean tuna and giant couscous salad

Mediterranean tuna and giant couscous salad

By Firas Al Badawi
15’ Prep time
10’ Cook time
25’ Total time
514 Calories
2 Serving

Summary

Sun dried tomato paste gives this salad a warm mediterranean flavour, and it only takes 25 minutes to prepare!
Firas Al Badawi 0 Followers

Step by Step

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Step 1

Cook the LoveLife Giant Wholegrain Couscous in a large pan of boiling water for 6-8 minutes until tender; drain and put in a large bowl.
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Step 2

Mix in the olive oil, sun dried tomato paste and the lemon juice. Drizzle over the couscous and set aside to cool, then cover and chill until ready to serve.
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Step 3

Toss together the dressed couscous, rocket, cherry tomatoes and sliced roasted red pepper. Top with the tuna and salad onions.

Ingredient

  • Olive oil
    Olive oil
    1 tbsp
  • Salad onion
    Salad onion
    2
  • Cherry tomatoes
    Cherry tomatoes
    100 grams
  • Rocket
    Rocket
    90 grams
  • Roasted red peppers
    Roasted red peppers
    1
  • Cooks’ ingredients sun dried tomato paste
    Cooks’ ingredients sun dried tomato paste
    1 tbsp
  • Love life giant wholegrain couscous
    Love life giant wholegrain couscous
    150 grams
  • John west tuna steak fridge pot
    John west tuna steak fridge pot
    110 grams

Nutrition Facts

View nutrition facts
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