Pecan, cherry & honey oat bars

Pecan, cherry & honey oat bars

By Connor Han
15’ Prep time
15’ Cook time
30’ Total time
224 Calories
1 Serving

Summary

These no-bake bars use less butter and refined sugar than many other oaty treats, thanks to the smart addition of the apple sauce - it both sweetens and binds the mixture together.
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Step by Step

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Step 1

Line the base and sides of a 20cm square cake tin with baking parchment. Put a frying pan over a medium-high heat, add the pecans and toast for 4-5 minutes, tossing every so often, until lightly toasted. Tip onto a board to cool, then roughly chop. Add the oats to the pan and toast over a medium-high heat for 6-8 minutes, tossing the pan often, until golden and fragrant. Tip into a bowl and set aside.
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Step 2

Put the butter, honey and apple sauce in a medium saucepan set over a low heat. Warm through to melt the butter, then remove from the heat and stir in the toasted oats to coat in the butter mixture. Lastly, fold in the toasted pecans, dried cherries and chocolate chips. Immediately transfer to the tin, before the chocolate chips have time to melt too much and lose their shape.
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Step 3

Press down very firmly all over with the back of a spoon, making sure the surface is uniformly flat. Cover and chill for at least 3 hours or overnight, then turn out onto a board and cut into 12 bars. The bars are best eaten within a day or so but can be stored in an airtight container in the fridge for up to 4 days.

Ingredient

  • Dried cherries
    Dried cherries
    100 grams
  • Pecan nuts
    Pecan nuts
    85 grams
  • Dark chocolate chips
    Dark chocolate chips
    40 grams
  • Jumbo rolled oats
    Jumbo rolled oats
    250 grams
  • Slightly salted butter
    Slightly salted butter
    40 grams
  • Set honey
    Set honey
    30 grams
  • Bramley apple sauce
    Bramley apple sauce
    285 grams

Nutrition Facts

View nutrition facts
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