Perfect chocolate cream dream angel bake - the meal prep manual

Perfect chocolate cream dream angel bake - the meal prep manual

By Julian Xu
15’ Prep time
23’ Cook time
38’ Total time
172 Calories
4 Serving

Summary

This version of the perfect chocolate dream angel bake incorporates some cream cheese to make a brownie/cheesecake hybrid. it is made by whipping egg whites to create lots of volume.
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Step by Step

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Step 1

Preheat oven to 300°F⁣
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Step 2

Beat the egg whites, vanilla, & baking powder until stiff peaks form. ⁣
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Step 3

Add ½ tsp stevia & cocoa powder. ⁣
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Step 4

Add in applesauce & casein. You’ll lose a lot of the volume here. ⁣
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Step 5

Pour ¾ of it into a greased 8×8. top with chocolate chips. ⁣
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Step 6

Melt cream cheese in microwave. Stir in 1 ½ stevia, yogurt, and oat flour.⁣
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Step 7

Spread a layer of the cream cheese over the brownie. Add the remaining brownie to the top by the spoonful and marble with a knife. ⁣
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Step 8

Bake for 20-23 minutes. Let cool before eating if you want it to be solid.⁣

Ingredient

  • Mini chocolate chips
    Mini chocolate chips
    30 g
  • Unsweetened applesauce
    Unsweetened applesauce
    113 g
  • Baking powder
    Baking powder
    1 g
  • Vanilla
    Vanilla
    4 ml
  • Liquid egg whites⁣⁣
    Liquid egg whites⁣⁣
    138 g
  • Oat flour ⁣⁣
    Oat flour ⁣⁣
    5 g
  • Vanilla casein protein powder
    Vanilla casein protein powder
    45 g
  • Cocoa powder
    Cocoa powder
    15 g
  • Plain non fat greek yogurt
    Plain non fat greek yogurt
    113 g
  • Stevia
    Stevia
    8 g
  • Fat free cream cheese ⁣
    Fat free cream cheese ⁣
    113 g
  • Vanilla casein protein powder
    Vanilla casein protein powder
  • Oat flour
    Oat flour
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