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Rainbow tofu bowl

Rainbow tofu bowl

By Matthew Fung
5’ Prep time
3’ Cook time
8’ Total time
323 Calories
1 Serving

Summary

This bright and vibrant tofu bowl is perfect for a quick, healthy, and tasty dinner when you're in a hurry. not only does it look great, but it tastes great too, with the flavours of ginger, garlic and mint complementing the tofu perfectly.
Matthew Fung 0 Followers

Step by Step

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Step 1

Pat the tofu dry between several sheets of kitchen paper. Cut into small dice. Combine the ginger paste, garlic, 1 tsp of the honey and a pinch of salt in a bowl. Add the tofu and stir until well coated.
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Step 2

Combine the remaining honey, 1 tsp of the oil, the chilli, mint and lime juice in a separate bowl with 1 tbsp water, and whisk well to combine into a dressing.
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Step 3

Heat the remaining oil in a small frying pan and fry the tofu for about 3 minutes, turning frequently until deep golden in colour. Place the rainbow salad in a bowl, add the tofu and peanuts, and drizzle with the dressing to serve.

Ingredient

  • Maple syrup
    Maple syrup
    2 tsp
  • Garlic clove
    Garlic clove
    1
  • Salted peanuts
    Salted peanuts
    15 grams
  • Lime juice
    Lime juice
    1 tsp
  • Cauldron original tofu
    Cauldron original tofu
    100 grams
  • Ginger paste (from a jar)
    Ginger paste (from a jar)
    1 tsp
  • Wok oil or vegetable oil
    Wok oil or vegetable oil
    2 tsp
  • Red chilli, thinly sliced
    Red chilli, thinly sliced
    0.5
  • Mint, finely chopped
    Mint, finely chopped
    2 tsp
  • Pack waitrose rainbow side salad
    Pack waitrose rainbow side salad
    120 grams

Nutrition Facts

View nutrition facts
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