Roast gunpowder cauliflower & lentils

Roast gunpowder cauliflower & lentils

By Vladyslav Horban
15’ Prep time
45’ Cook time
60’ Total time
572 Calories
8 Serving

Summary

Cooks’ ingredients gunpowder spice adds a fiery warmth to these lentils with roasted cauliflower, while coconut milk brings a cooling creaminess. it makes a brilliant bonfire night supper, or just freeze excess portions for any vegan guests over the festive period.
Vladyslav Horban 0 Followers

Step by Step

Check circle icon

Step 1

Heat 2 tbsp oil in a wide sauté pan or large saucepan and cook the onions and ginger with a large pinch of salt for 8-10 minutes until softened. Add the garlic, 1-11⁄2 tbsp gunpowder spice (to taste), the turmeric and curry leaves; cook for a further 4-5 minutes, stirring. Meanwhile, preheat the oven to 200oC, gas mark 6.
Check circle icon

Step 2

Stir in the lentils until coated, followed by the stock and coconut milk. Bring the mixture to a simmer and cook for 25-30 minutes, stirring occasionally, until the lentils are tender and have broken down to a dal consistency (add a little extra water towards the end of cooking, if needed).
Check circle icon

Step 3

While the lentils are simmering, put the cauliflower in a large bowl and toss with the remaining 3 tbsp oil and 1 tbsp gunpowder spice. Season, then spread out on 1-2 large baking trays and roast for 25-30 minutes until tender and golden. Stir the roasted cauliflower into the cooked lentils and season. Ladle into bowls, dollop over the coconut yogurt alternative and scatter with smoked almonds (if using) and coriander leaves. Serve with warm naan or rice, if liked.

Ingredient

  • Onion
    Onion
    2
  • Ginger
    Ginger
    50 grams
  • Garlic
    Garlic
    4 clove/s
  • Cauliflower
    Cauliflower
    2
  • Coconut milk
    Coconut milk
    400 mls
  • Red split lentils
    Red split lentils
    500 grams
  • Vegetable stock
    Vegetable stock
    1.4 litre/s
  • Cooks’ ingredients gunpowder spice blend
    Cooks’ ingredients gunpowder spice blend
    2 tbsp
  • Coriander
    Coriander
    25 grams
  • Vegetable oil
    Vegetable oil
    5 tbsp
  • Smoked almonds
    Smoked almonds
    80 grams
  • Ground turmeric
    Ground turmeric
    1 tbsp
  • Cooks' ingredients curry leaves
    Cooks' ingredients curry leaves
    10
  • Coconut yogurt alternative
    Coconut yogurt alternative
    200 grams

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant