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Seeded avocado & meat-free bacon rice bowl

Seeded avocado & meat-free bacon rice bowl

By Zoe Magsaysay
10’ Prep time
15’ Cook time
25’ Total time
601 Calories
2 Serving

Summary

This simple rice bowl is loaded with flavours and textures including juicy cherry tomatoes and creamy avocado.
Zoe Magsaysay 0 Followers

Step by Step

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Step 1

Heat 1 tbsp oil in a nonstick frying pan and cook the meat-free rashers for 2-3 minutes on each side until crisp. Transfer to a plate.
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Step 2

Add the remaining oil to the hot pan; add the cherry tomatoes and kale. Season and cook nfor 5 minutes, stirring until the kale wilts and the tomatoes begin to split. Add the garlic and cook for a further minute.
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Step 3

Meanwhile, heat the rice according to pack instructions and divide between 2 bowls. Spoon the garlicky tomatoes and kale over the rice.
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Step 4

Break the rashers in half and arrange on top of the rice, along with the avocado slices. Sprinkle over the seeds and serve with the lemon wedges.

Ingredient

  • Lemon
    Lemon
    1
  • Garlic
    Garlic
    1 clove/s
  • Cherry tomatoes
    Cherry tomatoes
    125 grams
  • Essential olive oil
    Essential olive oil
    1.5 tbsp
  • Brown basmati rice
    Brown basmati rice
    250 grams
  • Mixed seeds
    Mixed seeds
    2 tbsp
  • Richmond 8 meat-free sausages
    Richmond 8 meat-free sausages
    120 grams
  • Essential waitrose kale
    Essential waitrose kale
    75 grams
  • Waitrose & partners extra large perfectly ripe avocado
    Waitrose & partners extra large perfectly ripe avocado
    1

Nutrition Facts

View nutrition facts
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