cooco logo
Search icon
Notification icon
Simple mediterranean corn salad

Simple mediterranean corn salad

By Sophia Martinez
25’ Prep time
9’ Cook time
34’ Total time
213 Calories
8 Serving

Summary

It’s sweet corn season here in the midwest, which means it’s time to make alllllll the corn recipes. first up! this mediterranean corn salad that features sweet and juicy caramelized corn, crisp cucumbers, juicy tomatoes, crumbled feta, and fresh herbs, all tossed in a simple homemade vinaigrette. i can’t wait for you to try it ❤️🌽.
Sophia Martinez 0 Followers

Step by Step

Step 1
Check circle icon

Step 1

Heat the avocado oil in a large skillet over medium/high heat. Add the corn and season with ¼ teaspoon of salt. Saute the corn for 6-9 minutes, stirring occasionally until the corn begins to carmelize and brown. Remove from the heat.
Step 2
Check circle icon

Step 2

In a large salad bowl, mix together the cucumber, red onion, sun-dried tomatoes, cherry tomatoes, feta, olive oil, red wine vinegar, lemon juice and the remaining salt.
Step 3
Check circle icon

Step 3

Once the corn has cooled, add it to the salad bowl and mix. Toss with fresh herbs and serve or transfer to the refrigerator to cool.

Tips and Warnings

  • Corn: You can also use fresh corn. I recommend shucking and cooking your corn following this tutorial on how to boil corn on the cob.
  • Any type of cucumber can be used in this recipe. Just be sure to slice them into half-moons if you’re using a larger variety.

Ingredient

  • Medium red onion
    Medium red onion
    0.5
  • Fresh lemon juice
    Fresh lemon juice
    7.39 ml
  • Red wine vinegar
    Red wine vinegar
    14.79 ml
  • Olive oil
    Olive oil
    29.57 ml
  • Frozen corn
    Frozen corn
    566.99 g
  • Avocado oil
    Avocado oil
    221.8 ml
  • Chopped cherry tomatoes
    Chopped cherry tomatoes
    236.59 ml
  • Chopped fresh basil
    Chopped fresh basil
    59.15 ml
  • Chopped fresh mint
    Chopped fresh mint
    59.15 ml
  • Chopped kalamata olives
    Chopped kalamata olives
    118.29 ml
  • Chopped sun-dried tomatoes in oil
    Chopped sun-dried tomatoes in oil
    78.78 ml
  • Feta crumbles
    Feta crumbles
    113.4 g
  • Mini cucumbers
    Mini cucumbers
    4
  • Sea salt
    Sea salt
    3.7 ml
  • Frozen corn
    Frozen corn

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant