
Spiced cauliflower & egg bake with sweet mustard ketchup
By Noor El Din

15’
Prep time

45’
Cook time

60’
Total time

371
Calories

4
Serving
Summary
A veg-packed traybake to start the week well. the curry powder can be replaced with a mix of 1 tbsp ground coriander, plus ½ tbsp both mild chilli powder and nigella seeds, if you have them. serve with toasted essential tortilla wraps, if liked.
Noor El Din
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Step by Step

Step 1

Step 2

Step 3
Ingredient
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Essential olive oil3 tbsp
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Swede1
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Essential cauliflower1
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Mild curry powder2 tbsp
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Essential free range white eggs4
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Essential red onion1
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Essential english mustard1 tsp
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Essential tomato purée3 tbsp
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Essential savoy cabbage1
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Dates4
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