Spring chicken & asparagus bake

Spring chicken & asparagus bake

By Oleg Filatov
10’ Prep time
35’ Cook time
45’ Total time
490 Calories
4 Serving

Summary

In this 'washing-up-light' chicken recipe from chetna makan, asparagus spears are added in for the last few minutes of cooking time
Oleg Filatov 0 Followers

Step by Step

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Step 1

Preheat the oven to 200ºC, gas mark 6. In a large roasting tin, drizzle the oil over the chicken, season, and bake for 30 minutes. Toss the asparagus through the oil in the tin and bake for another 5 minutes, until the asparagus is tender and the chicken is cooked through, the juices run clear and no pink meat remains. Meanwhile, in a bowl, mix the buttermilk, chives and garlic together; season. Scatter the radishes over the chicken and drizzle over the buttermilk sauce. This is delicious with crusty bread for mopping up the juices, if liked.

Ingredient

  • Olive oil
    Olive oil
    1 tbsp
  • Chives
    Chives
    25 grams
  • Garlic
    Garlic
    1
  • Radishes
    Radishes
    150 grams
  • Asparagus
    Asparagus
    500 grams
  • Buttermilk
    Buttermilk
    284 mls
  • Chicken thighs
    Chicken thighs
    8
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