Super-green broccoli, spinach & stilton soup

Super-green broccoli, spinach & stilton soup

By Chiara Vitale
15’ Prep time
35’ Cook time
50’ Total time
318 Calories
4 Serving

Summary

There’s nothing like an intensely green soup to make you feel like you’re eating something incredibly virtuous. good news: in this case, you really are – but it tastes delicious, too. adding such a generous amount of spinach right at the end helps to preserve more of its delicate vitamin c, thanks to the short cooking time, while vitamin c also helps the iron from the spinach to be more easily absorbed. the stilton (or any similar, strong blue cheese) isn’t overt, but it does add a beautifully subtle savouriness.
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Step by Step

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Step 1

Put ½ the butter and ½ the oil in a large, lidded frying pan set over a medium heat. Add the potatoes with a pinch of salt and cook, stirring often, for 5 minutes. Add 2 tbsp water, then cook gently for 10 minutes, covered, until the potatoes are just soft; set aside.
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Step 2

Melt the remaining butter and oil in a large saucepan set over a medium-low heat. Add the leeks, broccoli and ½ the softened potatoes from the frying pan. Cook gently until the leeks are soft, but not coloured (about 8 minutes). Add the vegetable stock with 150ml water and bring to a simmer. Cover and cook for 10 minutes.
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Step 3

Meanwhile, return the frying pan with the remaining potatoes in it (uncovered) to a medium heat. Add the rosemary and cook, stirring, for 5-7 minutes, until the potatoes are golden. Season with plenty of black pepper, then stir in 15g crumbled Stilton; heat through for a minute to melt the cheese, then take off the heat.
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Step 4

Plunge the spinach and 20g Stilton into the soup pan. Allow to wilt and melt for barely 30 seconds, then remove from the heat. Purée with a stick blender, or in batches in a freestanding blender, until it becomes smooth and a uniform bright green. Return the soup to the pan set over a low heat to warm through gently, then divide between warm serving bowls. Serve scattered with the potato croutons, the salad topper sprouts and the remaining 10g crumbled Stilton.

Ingredient

  • Unsalted butter
    Unsalted butter
    20 grams
  • Vegetable stock
    Vegetable stock
    500 mls
  • Leeks
    Leeks
    2
  • Olive oil
    Olive oil
    2 tsp
  • Good4u super sprouts salad topper
    Good4u super sprouts salad topper
    30 grams
  • Essential spinach
    Essential spinach
    260 grams
  • Rosemary
    Rosemary
    20 grams
  • Stilton
    Stilton
    45 grams
  • Broccoli
    Broccoli
    350 grams
  • Baking potato
    Baking potato
    2

Nutrition Facts

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