Tapenade chicken traybake

Tapenade chicken traybake

By William Dhar
10’ Prep time
45’ Cook time
55’ Total time
638 Calories
4 Serving

Summary

Traditionally spread on bruschetta, tapenade is a brilliant way to inject instant mediterranean flavour into a midweek traybake. swap in cod or haddock if preferred; just adjust the cooking time accordingly.
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Step by Step

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Step 1

Preheat the oven to 200°C, gas mark 6. Put the potatoes, peppers and red onion in a large bowl with the oil; season and toss to coat. Spread the veg out on a large baking tray (or 2 smaller ones) and roast for 20 minutes.
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Step 2

Meanwhile, put the chicken thigh fillets in the same bowl and toss with 2 tbsp tapenade; season. After 20 minutes, arrange the chicken and lemon slices on top of the veg (discard any remaining marinade). Roast everything for a further 25 minutes or until the chicken is cooked through, the juices run clear and no pink meat remains. In a small bowl, mix together the remaining 2 tbsp tapenade and the lemon juice. To serve, scatter the rocket over the chicken and vegetables, then spoon over the lemony tapenade sauce.

Ingredient

  • Olive oil
    Olive oil
    2 tbsp
  • Unwaxed lemon
    Unwaxed lemon
    1
  • Baby new potatoes
    Baby new potatoes
    750 grams
  • Chicken thigh fillets
    Chicken thigh fillets
    8
  • Wild rocket
    Wild rocket
    1 handful
  • Large red onions
    Large red onions
    2
  • Waitrose kalamata olive & sun-dried tomato tapenade
    Waitrose kalamata olive & sun-dried tomato tapenade
    4 tbsp
  • Essential mixed peppers
    Essential mixed peppers
    2

Nutrition Facts

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