Thai-inspired peach salad with trout

Thai-inspired peach salad with trout

By Alexander Du Preez
15’ Prep time
5’ Cook time
20’ Total time
792 Calories
2 Serving

Summary

Traditionally made with papaya, this elegant salad uses seasonal peaches instead. sweet, sour and salty, it makes a seriously delicious accompaniment to crispy pan-fried trout. recipe by: ed smith
Alexander Du Preez 0 Followers

Step by Step

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Step 1

Using a large pestle and mortar (or a large bowl and the end of a rolling pin), bash together the chillies, sugar and lime juice, then add the peanuts and pound to break them into a coarse rubble. Transfer to a bowl if your mortar is very full, add the tomatoes and green beans, then bash a little more, splitting and bruising them rather than destroying. Spoon the bashed ingredients and any juices into a mixing bowl if not already in one, add the fish sauce and peach slices, toss together and leave for 10 minutes.
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Step 2

Heat the rice according to pack instructions and lightly season the trout. Heat the oil in a large nonstick frying pan over a medium-high heat, then add the fillets skin-side down. Cook for 2½ minutes to crisp the skin, then cook the trout on each side edge for 30-40 seconds, plus a further 30 seconds on its base (if you have tail fillets, simply cook on the skinless side for 1½-2 minutes) until cooked through and opaque. Remove the fish skin, if liked, then serve alongside the rice and peach salad.

Ingredient

  • Scottish loch trout fillets
    Scottish loch trout fillets
    265 grams
  • Lime
    Lime
    1
  • Jasmine rice
    Jasmine rice
    250 grams
  • Fish sauce
    Fish sauce
    2 tbsp
  • Cherry tomatoes
    Cherry tomatoes
    10
  • Vegetable oil
    Vegetable oil
    0.5 tbsp
  • Golden caster sugar
    Golden caster sugar
    2 tsp
  • Thai chilli
    Thai chilli
    2
  • Fine green beans
    Fine green beans
    12
  • Unsalted roasted peanuts
    Unsalted roasted peanuts
    5 tbsp
  • Peach
    Peach
    1

Nutrition Facts

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