The best grilled chicken

The best grilled chicken

By Lidia Alekseeva
0’ Prep time
0’ Cook time
0’ Total time
413 Calories
4 Serving

Summary

Say goodbye to dry, bland grilled chicken breasts. this recipe guarantees juicy, flavorful chicken every time.
Lidia Alekseeva 0 Followers

Step by Step

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Step 1

One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness.
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Step 2

Mix all of the ingredients except for the chicken together in a 1-gallon zip-lock bag (go ahead and use the same one you used for pounding if it is still in good shape). Add the chicken breasts to the bag and massage the marinade into the meat until evenly coated. Seal the bag and place in a bowl in the refrigerator (the bowl protects against leakage); let the chicken marinate for at least 4 hours or overnight.
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Step 3

Preheat the grill to high heat and oil the grates. Place the chicken breasts on the grill and cook, covered, for 2 to 3 minutes per side. Do not overcook. Transfer the chicken to a platter and serve.

Ingredient

  • (2-lb) salmon filet, pin bones and skin removed
    (2-lb) salmon filet, pin bones and skin removed

Nutrition Facts

View nutrition facts
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