The ultimate 10 bean chilli

The ultimate 10 bean chilli

By Dmytro Tereshchenko
10’ Prep time
120’ Cook time
130’ Total time
327 Calories
6 Serving

Summary

This mexican-style chilli, made using a 10-bean mix, has a lovely, smoky flavour, thanks to the chorizo and chipotle chilli. it's low in fat, is an excellent source of fibre and contains three of your five-a-day.
Dmytro Tereshchenko 0 Followers

Step by Step

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Step 1

Drain the beans. Put in pan of fresh water and bring to the boil. Boil rapidly for 10 minutes, then lower the heat and simmer for 1 hour, topping up with boiling water from a kettle if necessary.
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Step 2

Meanwhile, spritz a large pan with olive oil spray, add the chorizo, onion and garlic and cook for 5 minutes, stirring until the onion is softened and golden. Add the chilli paste, cinnamon and cumin and cook for 2 minutes more. Stir in the tomatoes,peppers, rosemary and stock and bring to the boil.
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Step 3

Drain the beans and add to the pan. Partially cover with a lid and simmer for a further hour or so until the beans are tender and the sauce has thickened. Serve with your choice of side dishes (see above, left).

Ingredient

  • Ground cumin
    Ground cumin
    1 tsp
  • Ground cinnamon
    Ground cinnamon
    1 tsp
  • Garlic cloves
    Garlic cloves
    4
  • Rosemary
    Rosemary
    4
  • Red peppers
    Red peppers
    2
  • Onions
    Onions
    2
  • Cooks’ ingredients chicken stock
    Cooks’ ingredients chicken stock
    750 mls
  • Chopped tomatoes
    Chopped tomatoes
    3
  • Yellow peppers
    Yellow peppers
    2
  • Olive oil spray
    Olive oil spray
    1
  • Waitrose cooks’ ingredients iberico de bellota diced chorizo
    Waitrose cooks’ ingredients iberico de bellota diced chorizo
    80 grams
  • Waitrose 10 bean mix
    Waitrose 10 bean mix
    500 grams
  • Discovery chipotle chilli paste
    Discovery chipotle chilli paste
    100 grams
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