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White bean, tuna & mixed tomato salad

White bean, tuna & mixed tomato salad

By Ethan Del Rosario
20’ Prep time
0’ Cook time
20’ Total time
513 Calories
2 Serving

Summary

A hearty and satisfying salad, packed with fresh herbs.
Ethan Del Rosario 0 Followers

Step by Step

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Step 1

In a large bowl, mix together the ingredients for the dressing until thick and emulsified.
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Step 2

Stir in the drained beans, flaked tuna and herbs. Season with sea salt and black pepper, and toss gently to combine.
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Step 3

Spoon the tuna mixture onto 2 plates and scatter with the onions and tomatoes. Serve with a green salad and crispy griddled bread.

Ingredient

  • Chives
    Chives
    25 grams
  • Flat leaf parsley
    Flat leaf parsley
    25 grams
  • Dijon mustard
    Dijon mustard
    1 tbsp
  • Caster sugar
    Caster sugar
    0.5 tsp
  • Small red onions
    Small red onions
    1
  • Tarragon
    Tarragon
    20 grams
  • White wine vinegar
    White wine vinegar
    1 tbsp
  • Rapeseed oil
    Rapeseed oil
    3 tbsp
  • Mixed tomatoes
    Mixed tomatoes
    300 grams
  • Can haricot beans
    Can haricot beans
    400 grams
  • Waitrose albacore tuna in spring water
    Waitrose albacore tuna in spring water
    220 grams

Nutrition Facts

View nutrition facts
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