Wholewheat pasta with kale, pea and walnut pesto

Wholewheat pasta with kale, pea and walnut pesto

By Julian Xu
15’ Prep time
15’ Cook time
30’ Total time
512 Calories
4 Serving

Summary

A classic family favourite dish with an added nutrient boost from green veg!
Julian Xu 0 Followers

Step by Step

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Step 1

Put the peas in a large heatproof bowl and cover with just-boiled water. Drain and rinse in cold water. Blanch the kale in boiling water for 1 minute. Drain and rinse in cold water then wring dry in a clean tea towel. Transfer to a food processor with the drained peas, basil and a good pinch of salt; whizz until roughly chopped. Add the walnuts, garlic, and parmesan, then whizz again. With the motor running, drizzle in the oil. Season.
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Step 2

Cook the spaghetti for 2 minutes less than the pack instructions. Reserve a large ladleful of the cooking water, then drain. Add a little of the reserved pasta water to the pesto and whizz until combined. Toss the pesto and chilli flakes through the pasta, adding lemon juice to taste and more of the reserved pasta water, if needed, to create a loose, silky texture. Serve with extra grated parmesan and chilli flakes, if liked.

Ingredient

  • Lemon
    Lemon
    1
  • Olive oil
    Olive oil
    3 tbsp
  • Garlic cloves
    Garlic cloves
    2
  • Walnut halves
    Walnut halves
    20 grams
  • Wholewheat spaghetti
    Wholewheat spaghetti
    300 grams
  • Essential waitrose kale
    Essential waitrose kale
    250 grams
  • Chilli flakes
    Chilli flakes
    1 tbsp
  • Essential waitrose grated parmigiano reggiano
    Essential waitrose grated parmigiano reggiano
    2 tbsp
  • Essential waitrose frozen garden peas
    Essential waitrose frozen garden peas
    320 grams

Nutrition Facts

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