15 healthy buddha bowl recipes
By Mia Do
30’
Prep time
45’
Cook time
75’
Total time
581
Calories
1
Serving
Summary
What is a buddha bowl? a buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff. today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds, and dressings! some people call buddha bowls, meal prep bowls. whatever you call it, we are going to break it all down so you can make the best meal prep bowl for your week!
Mia Do
0 Followers
Step by Step
Step 1
Tips and Warnings
For 1 cup of massaged kale, you’ll need about 2 cups of kale, .5 tablespoons olive oil, and a pinch of salt. Massage until kale is shiny and more wilty looking.Ingredient
-
Sesame seeds4.93 ml -
1 cup cooked quinoa1
-
1/2 cup roasted sweet potato1
-
A handful of bean sprouts1
-
Fresh radish1
-
Garbanzo beans59.15 ml
-
Massaged kale*236.59 ml
-
Vegan dressing14.79 ml
Related Recipe
312
kcal
0
0
489
kcal
0
0
519
kcal
0
0
