65 healthy snack recipes

65 healthy snack recipes

By Lily Naicker
5’ Prep time
12’ Cook time
17’ Total time
92 Calories
12 Serving

Summary

65 healthy snack recipes to get you through the day – this list combines healthy versions of dessert-favorites, high-protein snacks for pre/post workouts, and a selection of sweet and savory options no matter what you’re in the mood for! say goodbye to hanger and bad snacking decisions with these healthy snack ideas!
Lily Naicker 0 Followers

Step by Step

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Step 1

Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray.
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Step 2

In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter; stir well to combine (batter's consistency will be runny).
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Step 3

Add chocolate chips and give a few more stirs.
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Step 4

Spoon mixture onto prepared baking sheet (cookies don't spread, so shape them now) and bake for 12-14 minutes (depending on size).
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Step 5

Cool on cooling rack, enjoy as a healthy breakfast or snack.

Tips and Warnings

  • Store: Refrigerate in an airtight container for up to 1 week.
  • Freeze: For up to 1 month. The best way to defrost protein cookies is in a microwave. That way the moisture and softness is restored.
  • Protein powders: You can substitute unsweetened vanilla whey powder or any other flavored powder you like.
  • Plant-based protein powder: Is not recommended.
  • Frozen bananas: Can be used, just remember to thaw first.
  • Quick oats: Are not recommended as they tend to dry out the cookie.

Ingredient

  • Peanut butter
    Peanut butter
    2 tbsp
  • Cooking spray
    Cooking spray
    1
  • Chocolate chips
    Chocolate chips
    2 tbsp
  • Quick or old fashioned rolled oats
    Quick or old fashioned rolled oats
    81 g
  • Medium ripe bananas
    Medium ripe bananas
    2
  • Scoops
    Scoops
    60 g
  • Quick or old fashioned rolled oats
    Quick or old fashioned rolled oats

Nutrition Facts

View nutrition facts
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