Peanut butter protein balls

Peanut butter protein balls

By Ava Smith
30’ Prep time
0’ Cook time
30’ Total time
189 Calories
25 Serving

Summary

Peanut butter protein balls are made with only 6 ingredients in one bowl. loaded with oats, peanut butter, flaxseed and protein, it’s a perfect high-protein snack any time!
Ava Smith 0 Followers

Step by Step

Check circle icon

Step 1

In a medium mixing bowl, add peanut butter, honey (if using), water, flaxseed (if using), oats, protein powder and salt. Stir well and refrigerate for 20 minutes.
Check circle icon

Step 2

Add chocolate chips and mix with hands or spatula.
Check circle icon

Step 3

Before rolling into balls, scoop a bit of mixture and see if it’s rolling nicely. Add a bit of water or oats if necessary. Using small scoop, pack it tightly with mixture and roll. With plant-based version, I just release the scoop without rolling.

Tips and Warnings

  • Store: Refrigerate for up to 1 week.
  • Freeze: Up to 3 months in an airtight container.
  • Make sure your peanut butter is runny: I recommend to melt it on the stovetop or in a microwave. If you skip this step, your protein balls might not turn out.
  • Don’t skip dough chilling: If you don’t refrigerate the mixture for 20 minutes before rolling it into balls, you will have a hard time rolling them.

Ingredient

  • Salt
    Salt
    0.25 tsp
  • Water
    Water
    5 tbsp
  • Water
    Water
    118 g
  • Water
    Water
  • Peanut butter
    Peanut butter
    1 cup
  • Peanut butter
    Peanut butter
    258 g
  • Chocolate chips
    Chocolate chips
    2 tbsp
  • Of salt
    Of salt
    1 pinch
  • Quick or rolled oats
    Quick or rolled oats
    81 g
  • Honey or maple syrup
    Honey or maple syrup
  • Honey or maple syrup
    Honey or maple syrup
    81 g
  • Flaxseed
    Flaxseed
    42 g
  • Unflavored or vanilla whey protein powder
    Unflavored or vanilla whey protein powder
    60 gr
  • Vanilla plant-based protein powder
    Vanilla plant-based protein powder
    60 gr

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant