All american hash brown egg cups

All american hash brown egg cups

By Chloe Dao
15’ Prep time
18’ Cook time
33’ Total time
110 Calories
12 Serving

Summary

These all american hash brown egg cups are a dream of a breakfast. they make healthy meal prep a breeze, packing in shredded potatoes, breakfast sausage, cheese, and eggs! whip up a batch and serve a crowd today, or stick them in the fridge for breakfast enjoyment all week long. psst: they also freeze well!
Chloe Dao 0 Followers

Step by Step

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Step 1

Preheat oven to 350°F and spray a 12-cup, nonstick muffin tin with cooking spray.
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Step 2

Peel 2 medium red potatoes and then shred with a cheese grater. Place shredded potato on top of a thin rag, cheesecloth, or paper towel and squeeze out as much excess moisture as possible. Place into a small bowl and season with garlic powder, salt, and pepper. Then, spread evenly among the 12 cups.
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Step 3

Chop 12 fully-cooked breakfast sausage links and then add to the top of shredded potatoes.
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Step 4

In a medium bowl, whisk together eggs and milk. Then, pour egg mixture evenly on top of veggies in order to fill each cup around 3/4 of the way full. Use a fork or knife to mix in order to make sure the veggies are evenly distributed within the egg.
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Step 5

Season the top of each egg cup with salt and pepper, to taste, and then sprinkle on cheese.
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Step 6

Bake at 350°F for around 18-22 minutes.

Ingredient

  • Large eggs
    Large eggs
    8
  • Milk
    Milk
    59.15 ml
  • Salt
    Salt
    0.62 ml
  • Garlic powder
    Garlic powder
    4.93 ml
  • Pepper
    Pepper
    0.62 ml
  • Medium red potatoes
    Medium red potatoes
    2
  • Fully-cooked breakfast sausage links
    Fully-cooked breakfast sausage links
    12
  • Shredded colby jack cheese
    Shredded colby jack cheese
    78.85 ml

Nutrition Facts

View nutrition facts
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