Baby kale salad

Baby kale salad

By Emily Marais
10’ Prep time
0’ Cook time
10’ Total time
492 Calories
6 Serving

Summary

If you are bored of kale and quinoa (i am!), try baby kale! i am dead serious – baby kale tastes nothing like kale. odd but true.
Emily Marais 0 Followers

Step by Step

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Step 1

In any small glass container with a lid, combine Greek Vinaigrette Ingredients and whisk or shake well to combine (time when store-bought salad dressing bottles come in handy). Set aside.
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Step 2

In a large salad bowl, add Baby Kale Salad Ingredients, pour about 1/5th of the Greek dressing (later more to taste) and gently toss to mix.

Tips and Warnings

  • Store: Refrigerate dressed salad covered for up to 2 days. Salad dressing can keep well for a few weeks. Place bottled dressing in a cup with hot water to “melt” solidified in the fridge olive oil.
  • *I used julienned sun dried tomatoes packed in oil. I recommend to drain and squeeze them well otherwise it will be just too much oil in a salad when combined with the dressing.
  • **To toast pine nuts, just add them to a skillet and panfry on low heat until toasted, watching carefully and stirring occasionally. Takes about 3 minuets or so.

Ingredient

  • Dried oregano
    Dried oregano
    2 tsp
  • Salt
    Salt
    1 tsp
  • Large garlic cloves
    Large garlic cloves
    2
  • Thyme
    Thyme
    0.5 tsp
  • Large lemon
    Large lemon
    1
  • Ground black pepper
    Ground black pepper
    1
  • Extra virgin olive oil
    Extra virgin olive oil
    108 g
  • Feta cheese
    Feta cheese
    300 g
  • Basil
    Basil
    12 g
  • Grape tomatoes
    Grape tomatoes
    447 g
  • Pine nuts
    Pine nuts
    68 g
  • Cooked brown rice or quinoa
    Cooked brown rice or quinoa
    390 g
  • Sun-dried tomatoes
    Sun-dried tomatoes
    55 g
  • 1 small package baby kale
    1 small package baby kale
    142 g
  • Spelt or whole wheat flour
    Spelt or whole wheat flour

Nutrition Facts

View nutrition facts
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