Baked octopus

Baked octopus

By Viktor Bilous
15’ Prep time
120’ Cook time
135’ Total time
61 Calories
4 Serving
Viktor Bilous 0 Followers

Step by Step

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Step 1

Add octopus to a large, deep pot and fill with broth until octopus is covered. Add cayenne pepper, salt, garlic, and lemon juice to taste.
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Step 2

Bring to a boil, then simmer for 1 hour. Add 2 tbsp soy sauce and additional lemon juice while simmering.
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Step 3

Once done, blanch octopus in a bowl of ice. Once chilled, chop into small pieces.
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Step 4

Line an oven-safe pan with baby spinach and top with octopus pieces. Pour soy sauce/lemon juice mixture atop this.
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Step 5

Bake in an oven at 325°F for an hour.
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Step 6

Remove and serve.

Ingredient

  • Garlic
    Garlic
    4 cloves
  • Soy sauce
    Soy sauce
    0.33 cup
  • Whole octopu
    Whole octopu
    1
  • Baby spinach
    Baby spinach
    1 package
  • Cayenne pepper
    Cayenne pepper
    2 tablespoons
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