Step 1

Place all ingredients for the bbq chicken marinade(minus the chicken breast) into a medium bowl and whisk to combine.

Step 2

Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.

Step 3

Let chicken marinate in the refrigerator for at least 30 minutes or up to 2 hours. You can let your chicken sit overnight as well.

Step 4

Grilling Directions: grill over direct heat at 450ºF for around 4-5 minutes on each side or until the internal temperature reaches 160ºF. Let rest for 5 minutes and enjoy.

Step 5

Baking Directions: bake at 375ºF for 20-25 minutes or until the internal temperature reaches 160ºF. Let rest for 5 minutes and enjoy.