Italian chicken marinade

Italian chicken marinade

By Sebastian Joubert
120’ Prep time
0’ Cook time
120’ Total time
255 Calories
4 Serving

Summary

This italian chicken marinade recipe makes me all nostalgic for my childhood. once a week my mom would marinate chicken breast in store-bought italian dressing for the family.
Sebastian Joubert 0 Followers

Step by Step

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Step 1

Place olive oil, lemon juice, apple cider vinegar, water, Italian seasoning, red pepper flakes, garlic, parsley, and basil into a large container or gallon size bag. We like using a bag because it will cover all sides of the chicken.
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Step 2

Whisk together to combine.
Step 3
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Step 3

Next, add boneless skinless chicken breast to the marinade and then remove as much air as possible from the bag and seal.
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Step 4

Place in the refrigerator for at least 2 hours, or overnight. For best results, we suggest marinating your chicken for a full 24 hours.
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Step 5

For baking instructions, check out our guide to baking chicken breast. .

Tips and Warnings

Nutrition information is for 1 lb. chicken breast.

Ingredient

  • Salt
    Salt
    1
  • Lemon juice
    Lemon juice
    14.79 ml
  • Olive oil
    Olive oil
    59.15 ml
  • Red pepper flakes
    Red pepper flakes
    4.93 ml
  • Apple cider vinegar
    Apple cider vinegar
    14.79 ml
  • Fresh chopped basil
    Fresh chopped basil
    14.79 ml
  • Fresh chopped parsley
    Fresh chopped parsley
    29.57 ml
  • Italian seasoning
    Italian seasoning
    4.93 ml
  • Garlic
    Garlic
    1 pcs

Nutrition Facts

View nutrition facts
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