Bbq chicken salad

Bbq chicken salad

By Ella Rodriguez
60’ Prep time
10’ Cook time
70’ Total time
446 Calories
6 Serving

Summary

This is the ultimate bbq chicken salad made with all the summer ingredients – romaine, cherry tomatoes, corn, garbanzo beans, bbq chicken, and an avocado ranch dressing.
Ella Rodriguez 0 Followers

Step by Step

Check circle icon

Step 1

Add the garbanzo beans to a bowl and toss with lemon juice, ¼ teaspoon of salt, and ⅛ teaspoon pepper. Set aside.
Check circle icon

Step 2

Heat the avocado oil in a large cast iron skillet over high heat. When the oil is hot, add the corn kernels. Season the corn with the remaining salt and saute for 8-10 minutes, tossing until the corn is golden brown. Remove the corn from the heat and set aside.
Check circle icon

Step 3

Add the romaine lettuce to a large salad bowl. Toss the cherry tomatoes, corn, garbanzo beans, and feta with the romaine lettuce.
Check circle icon

Step 4

Prepare the dressing. Add all of the ingredients for the dressing to a mason jar. Cover and shake the ingredients together until combined. Pour the dressing over the salad and toss.
Check circle icon

Step 5

Top with sliced BBQ chicken and enjoy.

Tips and Warnings

  • You can make BBQ chicken for this recipe or use leftover BBQ chicken.
  • Feel free to replace the romaine lettuce with wherever lettuce you prefer.
  • If you are running short on time, skip the semi-homemade dressing and use plain ranch dressing.
  • This recipe was slightly updated on August 13, 2023.

Ingredient

  • Garlic clove
    Garlic clove
    1
  • Large avocado
    Large avocado
    0.5
  • Lemon juice
    Lemon juice
    9.86 ml
  • Cherry tomatoes
    Cherry tomatoes
    283.5 g
  • White wine vinegar
    White wine vinegar
    7.39 ml
  • Garbanzo beans
    Garbanzo beans
    425.24 g
  • Avocado oil
    Avocado oil
    221.8 ml
  • Bbq chicken breast
    Bbq chicken breast
    6.8 kg
  • Chopped romaine lettuce
    Chopped romaine lettuce
    1035.07 ml
  • Dried chives
    Dried chives
    2.46 ml
  • Feta crumbles
    Feta crumbles
    78.78 ml
  • Ground black pepper
    Ground black pepper
    2.46 ml
  • Ranch dressing
    Ranch dressing
    78.78 ml
  • Sea salt
    Sea salt
    4.93 ml
  • Sweet corn
    Sweet corn
    283.5 g

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant