Best healthy mashed potatoes

Best healthy mashed potatoes

By Zoey Kriel
20’ Prep time
25’ Cook time
45’ Total time
242 Calories
8 Serving

Summary

Just as flavorful and creamy as the classic, these healthy mashed potatoes are made with better-for-you ingredients like greek yogurt and fresh herbs. add them to your holiday dinner menu or whip them up for an easy weeknight side!
Zoey Kriel 0 Followers

Step by Step

Step 1
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Step 1

Place the quartered potatoes into a large pot and fully submerge them with water. Add about 1/4 teaspoon of salt and stir.
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Step 2

Bring the pot of potatoes to a boil over medium/high heat. Boil for 20-25 minutes, or until the potatoes are fork-tender.
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Step 3

Once tender, strain the potatoes and place them back into the pot. Add the remaining salt, pepper, yogurt, butter, and herbs. Use an electric mixer (for smoother mashed potatoes) or potato masher (for chunkier mashed potatoes) to mash potatoes.
Step 4
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Step 4

Slowly stir in the milk, a little bit at a time, until you’ve reached the desired consistency.
Step 5
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Step 5

Top with additional butter, if desired, and enjoy.

Tips and Warnings

  • Storage: Store these healthy mashed potatoes in an airtight container and refrigerate for up to 3 days.
  • Reheating Instructions: When ready to serve, warm the potatoes up in the microwave or transfer to an oven-safe baking dish and heat until warmed through. You may need to mix in a splash of milk or a dollop of Greek yogurt to thin the potatoes out a little bit.
  • Potatoes: We kept the skin on the potatoes. If you prefer peeled potatoes, peel them before chopping. The bigger your potato chunks, the longer they will take to boil. These mashed potatoes are also delicious with Yukon gold potatoes!

Ingredient

  • Butter
    Butter
    59.15 ml
  • Black pepper
    Black pepper
    0.62 ml
  • Fresh thyme
    Fresh thyme
    14.79 ml
  • 2% milk
    2% milk
    236.59 ml
  • Fresh rosemary
    Fresh rosemary
    14.79 ml
  • Nonfat greek yogurt
    Nonfat greek yogurt
    118.29 ml
  • Sea salt
    Sea salt
    2.46 ml
  • Russet potatoes
    Russet potatoes
    1.36 kg

Nutrition Facts

View nutrition facts
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