Broiled salmon recipe: a juicy 20-minute fillet with glossy glaze

Broiled salmon recipe: a juicy 20-minute fillet with glossy glaze

By Nathan Vasquez
10’ Prep time
15’ Cook time
25’ Total time
818 Calories
4 Serving
Nathan Vasquez 0 Followers

Step by Step

Check circle icon

Step 1

Preheat the oven to 350°F.
Check circle icon

Step 2

Melt 1 tbsp butter in a skillet over medium heat. Stir in 1 tsp minced garlic and cook until fragrant. Add lemon juice, thyme, oregano, Worcestershire sauce, honey, ¼ tsp salt, black pepper, and stir to combine. Remove from heat.
Check circle icon

Step 3

Place salmon fillets onto a baking sheet lined with parchment paper, skin side down. Brush the top of each fillet with half of the glaze and save the other half for a later retouch.
Check circle icon

Step 4

Place asparagus onto the baking sheet and brush it with 1 tbsp butter. Slide onto the top rack of the oven and bake for 7 minutes. Remember to set the timer.
Check circle icon

Step 5

When the timer dings, take the baking sheet out and brush the fillets once more with the remaining glaze. Slide it back onto the broiling rack and cook for another 5 minutes.
Check circle icon

Step 6

As soon as the tray’s back in the oven, melt 1 tbsp butter over medium heat and stir-fry 1 tsp garlic. Add cooked quinoa, season with ¼ tsp salt, and cook for 3 minutes. Remove from the heat and prepare to assemble.
Check circle icon

Step 7

When the fish is cooked, place the baking sheet on the kitchen counter and begin plating. Place a pile of quinoa in the middle, lift the fillet with a spatula and place it on top, and put the asparagus next to the fillet. Grate lemon zest over the top, and serve.

Ingredient

  • Salt
    Salt
    0.5 teaspoon
  • Freshly ground black pepper
    Freshly ground black pepper
    0.25 teaspoon
  • Lemon juice
    Lemon juice
    1 teaspoon
  • Worcestershire sauce
    Worcestershire sauce
    1 tablespoon
  • Unsalted butter
    Unsalted butter
    3 tablespoons
  • Lemon zest
    Lemon zest
    0.5 teaspoon
  • Fresh thyme
    Fresh thyme
    0.5 teaspoon
  • Garlic
    Garlic
    2 teaspoons
  • Honey
    Honey
    1 teaspoon
  • Cooked quinoa
    Cooked quinoa
    3.5 cups
  • Asparagus
    Asparagus
    12 oz
  • Oregano
    Oregano
    0.5 teaspoon
  • Boneless salmon fillet
    Boneless salmon fillet
    4 fillets

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant